Recipes...CHICKEN PAD THAI yummy
elements
1 lb boneless skinless chicken breasts reduce into half of inch portions
1 tablespoon vegetable oil
1 teaspoon garlic minced
salt and pepper to taste
2 eggs
eight oz rice noodles
1 cup bean sprouts
1/4 cup inexperienced onions reduce into 1 inch pieces
1/four cup cilantro leaves
1/4 cup roasted salted peanuts chopped
4 lime wedges
FOR THE SAUCE:
1 tablespoons fish sauce
2 tablespoons brown sugar
1 1/2 teaspoons soy sauce
1 teaspoon rice vinegar
1 lime juiced
2 tablespoons ketchup
1 tablespoon water
instructions
In a medium bowl, whisk collectively sauce substances. Set apart. prepare rice noodles according to bundle guidelines.
heat the oil in a massive pan over medium high warmness. upload the hen to the pan and season with salt and pepper to taste. cook dinner for 5-6 mins, stirring from time to time, till hen is browned and cooked via. upload the garlic to the pan and cook dinner for 30 seconds.
circulate the hen combination to 1 side of the pan and upload the eggs to the empty facet of the pan. Stir the eggs until scrambled and cooked via, about three minutes.
add the rice noodles and sauce to the pan, toss to coat frivolously. Stir in the inexperienced onions and bean sprouts.
Sprinkle the peanuts and cilantro over the noodle combination. Serve, garnished with lime wedges.
nutrition facts energy: 520, fat: 13g, Saturated fats: 4g, ldl cholesterol: 154mg, Sodium: 859mg, Potassium: 715mg, Carbohydrates: 68g, Fiber: 4g, Sugar: 10g, Protein: 33g, nutrition A: 7.1%, diet C: 37.8%, Calcium: 7.8%, Iron: 12.7%
(Nutriton information supplied is an estimate and could vary based totally on cooking strategies and brands of components used.)
1 lb boneless skinless chicken breasts reduce into half of inch portions
1 teaspoon garlic minced
salt and pepper to taste
2 eggs
eight oz rice noodles
1 cup bean sprouts
1/4 cup inexperienced onions reduce into 1 inch pieces
1/four cup cilantro leaves
4 lime wedges
FOR THE SAUCE:
1 tablespoons fish sauce
2 tablespoons brown sugar
1 1/2 teaspoons soy sauce
1 teaspoon rice vinegar
1 lime juiced
2 tablespoons ketchup
1 tablespoon water
instructions
In a medium bowl, whisk collectively sauce substances. Set apart. prepare rice noodles according to bundle guidelines.
heat the oil in a massive pan over medium high warmness. upload the hen to the pan and season with salt and pepper to taste. cook dinner for 5-6 mins, stirring from time to time, till hen is browned and cooked via. upload the garlic to the pan and cook dinner for 30 seconds.
circulate the hen combination to 1 side of the pan and upload the eggs to the empty facet of the pan. Stir the eggs until scrambled and cooked via, about three minutes.
add the rice noodles and sauce to the pan, toss to coat frivolously. Stir in the inexperienced onions and bean sprouts.
Sprinkle the peanuts and cilantro over the noodle combination. Serve, garnished with lime wedges.
nutrition facts energy: 520, fat: 13g, Saturated fats: 4g, ldl cholesterol: 154mg, Sodium: 859mg, Potassium: 715mg, Carbohydrates: 68g, Fiber: 4g, Sugar: 10g, Protein: 33g, nutrition A: 7.1%, diet C: 37.8%, Calcium: 7.8%, Iron: 12.7%
(Nutriton information supplied is an estimate and could vary based totally on cooking strategies and brands of components used.)
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